Spiritual Directors Jenna Norman, Karyn McDaniel, and Christine Cown will take participants through a variety of communal and individual spiritual practices that give space to reflect on what it means to have a body and how we connect with God through them. Participants will then engage in an hour-long yoga session followed by a time to unpack the afternoon together.

The workshop will be held at Haven Yoga on Bolton Road. Light snacks will be provided. Make sure to bring a yoga mat, water bottle, journal, and pen. Registration is required, and space is limited.